Fleur teaches using various myofascial release methods, including Roll Model Method techniques and the Rossiter Stretching System.

Fleur teaches Roll Model Method methods, and also possesses advanced certification (level 4) with The Rossiter Stretching method, and certified as a teacher trainer. 

• Roll Model Method - designed to teach to individuals and easily communicated in a large group or online setting
• The Rossiter Stretching - designed to be a 2 person method (either using Fleur or a family member as a coach). Great for individual or small group setting, good for online teaching. 
• Yoga with Fleur - designed for individuals, small or large groups.

More detailed information specific to the Rossiter System: our most high-end, with a method for quick to immediate results.  It is two-person pin and stretch technique used to help individuals create space in their connective tissue to reduce pain, that quickly restores connective tissue to its natural, healthy state. The Rossiter System is a series of powerful and effective techniques for addressing structural pain and restriction of movement at its source, the body’s fascia, ligaments, tendons, collagen, elastin – collectively called connective tissue. Tight connective tissue is the source of stress, immobility, and pain in the body. Lower back pain, hip pain, shoulder pain are all quick and easy targets to get rid of pain in those and many other areas. 

Results are quick and profound. You regain an increase in range of motion. This is a powerful new way to prevent and relieve pain, regain and increase range of motion, and enhance performance. There are no medications, no splints, no injections and no risky surgeries.

Why work with Fleur?

The Rossiter Method is a method that's been in existence for 30 years and Fleur is the only Advanced Certified Practitioner and Teacher Trainer in Southern California. Working with a movement professional, you'll get a patient and descriptive guide/coach to moving and releasing the pain with each exercise. 

It is a great GO TO, when other methods (like physical therapy and chiropractic or acupuncture) are not able to address your pain or restriction.