A few words from her Older Adult students since Fleur has offered her classes online (delivered through Canvas asynchronously) in April 2020:

Here’s what her ONLINE Health Education/yoga students are saying:

“Loved today’s workout. I felt as if I was in a private lesson.  Feels great to stretch again.”

“Since I started with your classes, I have become stronger and my balance has improved.”

 “[I] found the emphasis on relaxing my back by focusing on my breathing very helpful.  Pointers on improving my balance very helpful.”

“As one who has to consider both "osteos"--( penia and porosis ), I was glad you covered the "do's and don'ts" of various movements and poses, and the importance of choosing the right exercises for maintaining our bone health and strength.”

“It is nice that you include options since there are students with various degrees of abilities.  Also, some days our bodies aren't feeling up to par so you give modifications to make.”

Here’s what Health Education/Pilates students are saying:

“So happy to have the Pilates-inspired section include the option of weights.  Great job on the split screen demonstrating both bands and weights.”

“The lectures have been very informative and helpful.  I have been dealing with osteoporosis for years.”

“[I] enjoyed the lecture. Great tips. Hoping all I'm learning will prevent me from progressing to osteoporosis from my osteopenia.”

A few words from some of her students when she taught in person (prior to April 2020):

"I just love Fleur's classes. I have no previous experience with Yoga and Fleur has made me feel great about being able to learn to do it. She shows modifications for all levels and encourages you to safely try to do your best. I never thought that I could even try yoga and now Fleur has me doing it! Last year, I was a couch potato and Fleur's exercise class got me up and moving. Now, many pounds lighter, Fleur is challenging me to get to new levels. I love Fleur's happy, positive attitude. She respects our senior limitations but keeps on challenging us to do more than we think that we can. Fleur changed my life for the better."  

M. Mathur

"She is personable and very pleasant. She challenges us to push a little more without hurting ourselves. For this reason she often gives us a few optional ways to achieve the poses so that students can choose the most suitable one based on their condition of the day or the level. Her verbal instructions are also so clear that I could follow with my eyes closed, and this enables me to concentrate on my forms. She even gives hands-on instructions to help achieve the correct poses. Other quality that I appreciate very much is her calming effect on her students."

N. Lee

"Never have I had such a caring, professional, empathetic, knowledgeable, and wonderful teacher as Fleur Fong. Fleur was there when I was diagnosed with a condition that needed special training for. On her own she researched what would assist me and gave me the information in class the next time I saw her. To this day she provides me with special instruction while teaching the entire class. I would never take another yoga class with anyone else. Thank you Fleur; you saved my life."

R. Glatman

"Fleur changed my life. Two years ago, I was very overweight [and] sedentary […] and joined a class she was teaching. I didn’t expect to like it. Fleur made me love it with her positive attitude and dedication to making each class interesting and I began to move. […] She is one of those very special teachers who genuinely cares about each of her students and the classes she is teaching. I truly believe that Fleur helped save my life. Since she got me moving safely, I have lost almost 90 pounds and regained my health. Fleur is very special.” 

M. Smith